Renew You - Love your Life is now available at https://rocksnrituals.co.uk/renew-you-love-your-life/

28 Day Mindfulness Challenge

28 Day Mindfulness Challenge

Hey there

Do you find yourself running through your day in a fog of auto-pilot, only to get to the end of the week and wonder what you actually did?

Maybe you are so frazzled with life's demands that your relationship is suffering and you feel that you are so under pressure you may lose it at any given moment. 

Pressure Cooker

Sound familiar?

Imagine what it would be like to feel calm, focused and crystal clear in your mind ... what would that do to your life?

Would your relationships improve? Would you become more productive at work? Would you find that instead of overwhelm and frustration, you had a deep ocean of inner peace to draw on?

With the 28 day challenge you can learn to cultivate mindfulness in your daily life, which will lead to a deep sense of inner peace and clarity. You will be prompted every day to do a small mindful activity - nothing too difficult I promise!

If you want to continue feeling foggy, frustrated and fed up then no worries, I hope you eventually find what you are looking for ... but if you are ready to take on the challenge and start to bring mindfulness into your day then I can't wait to welcome you on the inside and work with you to effect profound change in your life!

Let's go! Click on the Sign Up button to make your one time payment of £25 and you will have instant access to Day 1 of the Challenge.


32 Modules

Day 1 Challenge

Day 2 Challenge

Day 3 Challenge

Day 4 Challenge

Day 5 Challenge

Day 6 Challenge

Day 7 Challenge

Day 8 Challenge

Day 9 Challenge

Day 10 Challenge

Day 11 Challenge

Day 12 Challenge

Day 13 Challenge

Day 14 Challenge

Day 15 Challenge

Day 16 Challenge

Day 17 Challenge

Day 18 Challenge

Day 19 Challenge

Day 20 Challenge

Day 21 Challenge

Day 22 Challenge

Day 23 Challenge

Day 24 Challenge

Day 25 Challenge

Day 26 Challenge

Day 27 Challenge

Day 28 Challenge

Modules for this product 32
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