Hey! Thanks for checking out the free resources area - I know you are probably thinking, 'What's the catch?!'
It is completely free - all you have to do is pop your details in the sign up form and you get instant access and all the free content will be unlocked for you at once.
I will add your email address to my list and promise that it will not be shared with anyone. I send out a couple of emails a month (initially you'll get a few extra ones just to welcome you in). If you want to unsubscribe from the mailing list you can do so at any time and still keep the free resources access.
Inside the hub, you can check out the free meditation course, listen to a guided meditation or mindfulness podcast and download the free materials.
More will be added to this area as time goes on so it is a win win for you to stay involved.
See you on the inside!
Introduction to Meditation is an entirely self-paced course covering 6 main topics. The course will introduce you to the world of meditation and will show you many different ways to incorporate meditation into your life.