You'll probably want to know a little bit more about me and why you should work with me on your well-being project. 

I have been running my well-being business for almost ten years now and have a wealth of experience in working with people from all walks of life, helping them to manage stress, improve their health, become more mindful and feel more fulfilled. I have a background in the legal and IT sectors so am very aware of the pressures of the corporate world and how to manage them. 

I offer a personalised package to you - not a 'one size fits all' template!

I will meet with you either in person or via Skype to discuss your needs once you complete the application process. This helps us both ensure that we can work effectively together to solve your needs.

There are various service options available, depending on your monthly budget.

Services include: -

• Private one to one therapy and wellness sessions for your staff;
• Monthly or quarterly team wellness sessions;
• Monthly or quarterly inspiration and wellness bulletins via email newsletter to staff;
• Monthly or quarterly health challenges;
• Option for management reporting and private email support;
• Staff discount for Rocks n Rituals additional services;
• Annual Calendar of Events & Wellness Ideas planned for you in advance;
• Help with corporate policy writing - wellness policy/mission statements, health & safety and first aid training.

By investing in your employees' health and well-being you are proving that you value your staff and care about their needs.

When staff feel valued and appreciated they will go the extra mile for you. Having a dedicated wellness champion in the heart of your business allows staff to have someone they can turn to for help, advice and guidance which in turn lowers sick leave, increases productivity and helps all members of the workforce feel important and valued.

If you have questions please ask them in the 'Any Questions' section within the application process.

By applying you are under no obligation to work with me. The application process simply allows me to work out how I can best serve you and I'll be in touch within 48 hours once I receive your completed application. If I believe we're a good fit based on your answers, I'll share a few options on how we can work together. If we aren't a good fit, I'll give you some guidance on what next steps I would recommend.

Go ahead - make the application now and take the first step to a healthier, happier and more motivated workforce.